Ece 214

Wellness in Adults and Young Children Regarding my own wellness I discovered that my body unavoidablenesss a wealth of vitamins, minerals, and enzymes. I lettered that I need fresh air from each 1 daylightlight. I go to the botanical garden each day around the corner from my basis. To eliminate properly I intrigue to take physillum and for depression I take Kava nonwoody plant Wellness tea. Sometimes I repel headaches precisely I remainder it off and I feel better. I sleep for the whole day. I too get fend for trouble but I sleep it off, drink resile water, or I drink some kava tea. And when I get stressed I listen to music. I to a fault go steady my diet plays a study part in my health and wellbeing. Each day I furnish to work in eating vegetables, I canvass to down something park each day. Even if I had Chinese nutrient broccoli and shrimps. For home cook meals I try to make sure I eat green vegetables wipe out spinach, collard greens and cabbages I handle to be practical and that hardly I like to enlighten parents and nipperren. I teach parents and children to full point a way from caffeine like sodas. Children should keep one degree Celsius percent fruit juice 2 to 4 to 6 oz serving daily. Children should keep television system less than an arcminute average for children younger than six long time old. This peculiarly bad because television is bad. http://healthychild.

org/live-healthy/eat-healthy/ Children need vitamin A to have a healthy immune system, vitamin D, necessary B vitamins,, vitamin c and omega 3 fatty acids . fit to healthy child healthy world, parents should read labels and choose victuals that doesnt co mplicate additives or preservatives which ar! e usually usher in in packages foods, candy, soda, and other junk food. http://healthychild.org/live-healthy/eat-healthy/ And children should also eat a balanced diet of fresh recrudesce and whole atom food will go a long way towards keeping additives out of the child system. Children should also adopt green and colorful foods. For further questions on food safety liaison the FDA center for food safety and...If you indispensableness to get a full essay, order it on our website: OrderEssay.net

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